Mental Health Support
You're Not Alone
More and more of the youth in our communities are struggling with mental health issues, from anxiety and depression to drug addiction and suicide ideation.
If you're noticing your child acting out, becoming anxious or depressed, or developing unhealthy behaviors or addictions, please reach out to us. We are here to help.
Report concerns to School Staff.
Access To transportation, Food, housing, and more.
Locate mental health and substance use disorder services
Find shelter, Food and Basic Need support.
Call 9-1-1 or:
- Call or text 988 to reach the Suicide & Crisis Hotline
- Text MN to 741741 or call CRISIS (274274) from a mobile phone
- Call 651-275-7400: Washington County Mobile Crisis Response
The holidays are a special time of year for children and adults alike. However, all the excitement can also bring stress. FamilyMeans therapists provides 7 tips to support your child’s mental health during this holiday season.
Parents can play a vital role in easing this anxiety and helping to make the back-to-school transition an
Take stock of your mental health and set goals for improvement with these helpful tips from Family Means therapists.
Check out this video to learn more about the connections between social media and drug use
Don't let your teen go wild this spring break. Check out these tips and resources to help them have fun and stay safe!
Self-harm and substance abuse have a very complex relationship. Learn more about the warning signs in teens and what you can do to help.
Resilience is the ability to adapt to difficult situations and is a key skill for your children to develop. Check out a five-part video series for tips.
Make a habit out of nurturing your mental and physical health each day. Follow these simple practices to begin this journey.