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Mental Health Support

You're Not Alone

More and more of the youth in our communities are struggling with mental health issues, from anxiety and depression to drug addiction and suicide ideation.

If you're noticing your child acting out, becoming anxious or depressed, or developing unhealthy behaviors or addictions, please reach out to us. We are here to help.

Support Is A Click or Call Away

See Something, Say Something logo

Report concerns to school staff

Access to transportation, food, housing, and more

Locate mental health and substance use disorder services

Make It OK’s mission to end mental health and illness stigma, normalize the conversation, and help connect you to resources you want and deserve

Find shelter, food and basic need support

In Crisis?
Call 9-1-1 or:

  • Call or text 988 to reach the Suicide & Crisis Hotline
  • Text MN to 741741 or call CRISIS (274274) from a mobile phone
  • Call 651-275-7400: Washington County Mobile Crisis Response

Support Resources

Advice from Chemical & Mental Health Experts

Building Resilience

Resilience is the ability to adapt to difficult situations and is a key skill for your children to develop. Check out a five-part video series for tips.

Read More... about Building Resilience